Do Breathe: Calm your mind. Find focus. Get stuff done.

Article number: 9781907974229
Availability: In stock (1)

The crucial link between mind and body, our breath reflects what we're dealing with at any given moment.

It tells us when we're out of our depth.

With simple breathing exercises and elements from yoga, meditation and mindfulness, Do

Breathe will help you to:

Reduce stress and increase productivity

Improve focus and work flow

Cultivate new good habits and drop the bad

Build courage and resilience

Why not breathe yourself better?

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