52 Lists for Calm

Article number: 9781632172853
Availability: In stock (9)

Written by Moorea Seal this book provides a journaling inspiration for soothing anxiety and creating a peaceful life. Develop peace of mind and serenity through the calming practice of list making. Learn to be present, reflect, and release as you create 52 lists, one for each week of the year, in this undated journal. Along the way, develop a personalized tool kit of stress relief strategies!

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